“When people first start meditating, they often find it hard to sit very long, and meditation walks are a great way to get yourself used to sitting in a gradual way.”
Blog Posts
Finding Peace in a Chaotic World: Ten things you can do to de-stress quickly by River Layne
Ten things you can do to de-stress quickly.
Practice Makes . . .
Practice Makes . . . Perfect? No way. When it comes to meditation, there is no such thing as perfect. Accept it, claim it, revel in it,… Read more “Practice Makes . . .”
